Keeping motivated to follow your workout routine can be tough. And with many of us being quarantined, and gyms being closed, it’s becoming increasingly more difficult. Not to mention all the distractions of everyday pleasantries readily available at our fingertips. So how do you stay motivated?
Thankfully, we live in the digital age!
A great way to keep yourself motivated is by training and running races. Many normal, in person races, have been cancelled this season. However, many of those same races have become virtual! They’ll send you a bib and t-shirt, just like a normal race day! The only difference is that you run it at your own pace and submit your time online, so you receive a medal. They are easy to find and affordable!
Another great option are workout apps. They can be set up to send you daily notifications of a quick workout move to accomplish in the moment. It helps keep you moving and gives your body the care and attention it needs to stay healthy. They are also customizable to weigh-loss goals and times/weightlifting goals. Many also count calories and work as a virtual fitness diary for your convenience.
Another phenomenal way to keep healthy are thousands of workouts and exercise classes available to us at your fingertips! Local gyms have been helping keep their members entertained and healthy during the pandemic by creating challenges and follow-along workouts. This is one-way Level Red Boxing has been able to stand apart from other boxing gyms. With our specially trained staff, we now offer a similar experience of the classroom environment but from the viewing pleasure of your phone or computer. Athletes like you can now follow us and train with us with a new workout every day!
When you are struggling to keep motivated, just remember the purpose of us staying home is to keep healthy. So why not boost your health with one of these options. We are stronger together and we are here for your personal development.
To learn more about Level Red Boxing Virtual Fitness, sign-up online at:
https://levelredboxing.com/virtual-workout-center.html