Have you ever attempted a workout wearing the wrong socks? A million things can go wrong, slipping due to sweaty feet, blisters, cold toes, or even the dreaded stinky feet. A great pair of workout socks can be a game changer! To point you in the right direction, we have found some of the best athletic socks that are great for a variety of workouts.
Cycling- Asics Intensity Quarter Socks $12
Cycling requires longer socks. A good pair of cycling socks will protect your heels from the back of your cleats. The Asics socks have an arch band for extra support, knit-in mesh for ventilation and no bulky toe seam. The socks stay in place throughout the day and don’t cause blisters.
Walking or Running- Balega Blister Resist $14 Amazon
When running or walking the main thing you don’t want is for your socks to slip off your heels. Therefore, you’ll want to choose a pair of socks with a high heel tab that keeps the socks in place. There are a ton of running sock options, but the Balega Blister Resist workout sock is affordable and has amazing Amazon reviews.
Lifting Weights- Socksmith Weightlifting Socks $10 Amazon
It is recommended that weightlifters wear calf-high socks to prevent scrapes and cuts from picking up barbells or other objects off the ground. If you use ropes in your workout, taller socks will also prevent rope burn. Socksmith offers socks with a welt cuff (an extra layer of fabric at the top of the sock) and offer a snug fit, so they won’t fall down during your workout.
Yoga- Lululemon Find Your Balance Studio Ankle Sock $24 Lululemon
This sock is made with a comfortable mesh material and equipped with interior grips, so you’ll never have to worry about it slipping or blistering. The sock is also equipped with 360-degree arch support for greater comfort and stability.
Cold Weather Workouts- Woolly Merino Wool Socks $30 Amazon
If it’s cold outside, but you still want to brave the cold weather, these socks are a must-have! They will keep you warm and with thinner than regular wool, your feet won’t overheat. The fabric also doesn’t smell bad when you sweat on it, so no stinky feet!
Anti-Blister- Wrightsock Anti-blister Double-Layer Running Quarter Sock $15 Amazon
Blisters are annoying and painful and are usually caused by repeated pressure or friction. If your socks are damp, it will increase your chances of developing blisters. These socks are double-layered to prevent blisters, with a polyester moisture-wicking outer layer.
Best for Sweaty Feet- Dickies Dry-Tech Moisture Control Socks $13
Have you ever been left with soaked shoes after a workout? If so, you’re not alone, many people deal with sweaty feet. These Dickies socks are specifically designed for moisture control. The socks are equipped with ventilation channels, are thick, but keep your feet cool and dry.
The best workout socks are the ones that are durable and feature health benefits. Socks are a big part of your workout gear. The right pair of workout socks will also make those expensive shoes last longer.
