Phew… That was a great workout! You deserve a good recovery after that! But wait… are you already starting to cramp up? You must have skipped out on that extra bottle of water after work. Or maybe you haven’t been eating enough high electrolyte fruits and veggies? Well, either way let’s try to fix this muscle pain fast! Instead of reaching for the Ibuprofen and icy hot, let’s try something new… How about Pickle Juice? Yes, I said Pickle Juice.
This fermented friend is jam-packed with sweet juices and acids that help replenish your body and hold hydration in all the right places. Thanks to the vinegar, there’s plenty of potassium and sodium to help the muscles quit contracting. When you exercise, your body sweats, releasing water and electrolytes like sodium, potassium, magnesium, calcium, and chloride- depleting it from the essential nutrients that allow nerves to send messages throughout.
With a combination of stretching, resting, and sipping on some pickle juice, your body should be feeling like new within the next day or so. This is certainly an unexpected elixir.
Nutrients Rich √ Muscle Health √ Delicious √
Don’t believe us? Try out it yourself and let us know what you think!
Pickle Juice Shots (12 pack of 2.5 ounce shots) – I like this as an option for testing the waters with pickle juice. The shots are the right size for addressing muscle cramps, and the product has excellent reviews. They’re small enough that you can throw one in a running belt pouch to carry with you.
