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BENEFITS OF PLANT BASED PROTEINS
Who says you have to eat meat? There are many ways to get the important nutrients in your diet that ...
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Zucchini Meatballs
A summer squash like no other: The Zucchini is jam packed with many benefits! For starters, this squash is low ...
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Turkey Burgers
With summer FINALLY here, it gets many of us in the grilling mood for meal prepping. Most people’s minds jump ...
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Healthy Apple Crisp
Summer is nearing the end, and the air is beginning to smell and feel like fall! So of course, we’re ...
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Fall Foods
Fall is here! The leaves are changing, and the air is perfectly chilled. The best way to celebrate is with ...
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