Looking for a new and exciting workout routine to lose weight? Look no further, Level Red Boxing has a unique take on fitness boxing that’ll stimulate your muscles and keep you wanting more. Our intense workouts and dedicated fitness team help keep you motivated and continuous to strive towards achieving new goals every class! New comers to the sport don’t always realize the benefits until they start their first class. Surprising as it might be, the benefits are quite similar to those earned by sprinters- runners that race short distances.
The rapid movements and aerobic routines help maintain an elevated heart rate, like runners; The vast muscle groups used to maintain stability and speed are used in both sports. Due to the use of similar muscle groups used between the two sports, weight loss is a definite result. At Level Red Boxing, after just 3 classes your body begins feeling stronger and leaner after consistently attending. Consistency is key to help maintain and build lean muscle, which in turn burns more carbs and fat within the body. The perk of boxing is not having to actually run, but you reap the benefits as if you had. There are many other ways to get cardio in, and our trainers at Level Red, keep you working up a sweat!
Curious to learn more about Level Red Boxing Classes? Stop by for a visit and learn that YOU ARE STRONG AT EVERY LEVEL.
