I know what you’re thinking… Avocados are ridiculously popular and every millennial and hipster on earth are eating them- but let me tell you, they are on to something. Avocados are jam packed with so many nutrients and vitamins! They are loaded with fiber, healthy fats, and even have more potassium than a banana. Eating this super food has been known to lower cholesterol and promote great heart health. If you aren’t sold yet, avocados also aid in losing weight due to the low amount of carbs and calories. So, join the trend and grab some avocados during your next grocery shopping trip!
Not only is it healthy, it’s flavorful!
Prep Time: 5 minutes
Total Time: 5 min
Servings: 4
Calories: 350
INGREDIENTS
- 8 hard boiled eggs
- 2 avocados pit and skin removed
- 1 1/2 tbsp lemon juice
- 1/3 cup Onion chopped
- 1/2 tsp kosher salt
- Black pepper to taste
- Bread for serving
INSTRUCTIONS
- Add all ingredients to a bowl and mash and stir to combine.
- Serve on bread or open faced-on toast.
This Healthy Avocado Egg Salad is made with simple all-natural ingredients and is mayo free. Avocado adds flavor to this creamy classic without the guilt!
