How do you start your day? Perhaps a cup of tea? Maybe some coffee? This morning how about something different: Green Matcha Tea. You might be wondering why this tea is so special, here is why:
- Gives you that caffeine boost without the jitters
- Aids in weight loss
- Boosts immune system
- Aids in maintaining a healthy heart
- Relieves stress and improves mental alertness
- It is rich in vitamin A, C, E, K, and vitamin B-complex
- This green tea has 137 times more antioxidants than regular green tea
- Loaded with high dietary fiber
With Health benefits like this and the high caffeine content, it makes this a great pick-me-up beverage for any time of day! If you don’t enjoy the taste of raw tea, you’re in luck! Matcha powder can come in many different unique flavors without the added sugar.
Try this zen-full drink iced or hot! Start your morning off right!
MATCHA LATTE
INGREDIENTS
- 1 1/2 teaspoons matcha powder
- 1 tablespoon hot water
- 2 teaspoons honey, or to taste
- 3/4 cup hot milk
INSTRUCTIONS
Sift the matcha powder into a cup. Add the water and stir until no lumps remain. Stir in the honey. Add the milk and serve.
